Dream Dance Therapy

The Medicine of Movement When we awaken from a dream, sometimes the symbolic imagery isn’t clear, and nonetheless we’ll awake with an initial feeling and a certain knowingness. These emotions can be expressed through dance and body movement..   From fear...
Reoccurring Dreams

Reoccurring Dreams

Reoccuring Dreams Learning the Lesson As a child, I had terrible nightmares of being chased by a giant Tyrannosaurus Rex… I would run screaming from the dream and wake up feeling very scared and upset. These are some of the very first dreamemories I have, and I...
Navigating the Dreamtime

Navigating the Dreamtime

Locations and Landscapes Navigating the Dreamtime Dreams give us the ability as souls to traverse the many landscapes and levels of consciousness. When we sleep, our body releases a paralyzing substance called GABA (gamma-aminobutyric acid) so that we can move around...
Giving Dreams A Voice

Giving Dreams A Voice

Giving Dreams a Voice Speaking Directly with Dreams Every dreamembered story has a cast of characters. What if we played with the idea of becoming these characters and then give them a voice? We may be surprised about what they have to say. There’s a clarity...
Dream Recall: Power Ups

Dream Recall: Power Ups

Dream Recall: POWER-UPS The most basic and profound piece of your impending dream practice is this:  your ability to remember your dreams.  Everyone has the innate ability, therefore whats more important is your will to remember. I like to call it stoking the dream...

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